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BOOKS AVAILABLE ON AMAZON

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STRESS FREE YOU!

Imagine waking up every day with love, joy, peace, and a sound mind. All accomplished by turning off your Stress Switches.

 

This book provides the answers to why:

  • Most people experience a 300% failure rate on diets, budgets, exercise, and other positive life programs.

  • Traditional stress relief tactics are not enough?

  • You should be in the Rest, Digest and Restore vs. Fight, Flight and Freeze response.

  • Why your Go-To always sabotages you and how to fix it.


STRESS FREE YOU is a montage of authentic, entertaining, enlightening, and often touching illustrations to encourage you on your journey to a stress-free life. It also includes thought-provoking Study Guide questions at the end of each chapter.

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Stress Free Work

Imagine looking forward to going to work each day free from stress.

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Are you stressed out every time you go to work? Is dealing with people issues your biggest challenge?

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Science reveals that when people are stressed, they do not function at the capacity they were designed; instead, they employ all kinds of self-centered tactics (Stress Switches) to make themselves shine while the business falls apart from within.

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In STRESS FREE WORK, authors Matt Rush and Rich Taylor identify 575 Stress Switches and their Fixes in a fun, informative, and practical book that will positively transform the workplace forever. On these pages you will discover:

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  • How to Succeed Without Being Stressed

  • Why Stress is So Harmful

  • How to Thrive as a Stress-Free Employee

  • How to Be a True Leader
     

This timely book addresses working from both home or the office and includes thought-provoking Study Guide questions at the end of each chapter.

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Most people spend the majority of their lives at work. So why not make the best of it? This book is for you.

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